Breakfast…
Fruit Smoothie! I thought I’d change it up a little.
Fruit Smoothie Ingredients (ie pretty much anything frozen in my freezer):
- Strawberries
- Pomegranate
- Blueberries
- Mango
- Pineapple
- Cocounut
- Water
- Lemon Juice*
*I throw in the lemon juice for an extra kick. It helps give your smoothies an edge and not have them too sweet. I learned this a long time ago when I’d make mass amounts of fresh frozen fruit daiquiris for parties. :D
So I was meandering through my dashboard and I ran across 500datesofsummer, who is doing a Watermelon challenge, to sort of detox her body. Watermelon have all sorts of naturally wonderful properties to them, especially for detoxing. I’ve been curious lately about cherries. I’ve been inspired, so I think I am going to do a bit of research this evening, and try to put together my own detox plan with mostly fruits.
The Details:
- Ingredients - Frozen Fruit & Water
- Tools - Blender
- Time - under 10 minutes
- Cost - $$Cheapish - depends on the fruit you use, and if you freeze it yourself
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